Our Services
Training Rates
1O1 Personal training and coaching
Option 1
- One month
- 12 sessions at 300 aed per session
- 3600 aed per month
- Valid for 5 weeks
- Includes assessment
- Body fat analysis
- Nutritional advice
Option 2
- Two month
- 24 sessions at 275 aed per session
- 6600 aed total (600 aed in savings)
- Valid for 9 weeks
- Includes assessment
- Body fat analysis
- Nutritional advice
- Calorie intake breakdown
Option 3
- Three month
- 36 sessions at 250 aed per session
- 9000 aed total (1800 aed in savings)
- Valid for 14 weeks
- Includes assessment
- Body fat analysis
- Nutritional advice
- Calorie intake breakdown
- Diet plan
online coaching
My Online Coaching is suitable for you if:
- Have at least 1 year of resistance training experience
- Have access to a proper gym and weights
- Willing to put the effort in with no excuses
- Ready to level up your life and Health Quality
Option 1
- 4 weeks custom training program
- Nutritional plan
- Bi weekly check ins
- 24/7 support
- Initiall and 4 week assessment
1000 AED
Option 2
- 12 weeks custom training program
- Nutritional plan
- Bi weekly check ins
- 24/7 support
- Initial and 4 week assessment interval
2500 AED
All our programs are custom tailored for you, after the initial assessment we take a week to develop your training and nutritional programs so it suits your needs, lifestyle and equipment you have access to.
The check ins are done online through Zoom, Teams or Whatsapp call to keep you on track and make the necessary adjustment if needed and most important to Support you through out your Transformation Journey.
